Trainers’ Fitness Advice
FUEL BOOSTING PROTEIN BALL!!!
- Money saving
- Time saving
- Enhance work productivity
Some people believe that if they don’t eat, they will lose weight.
But your body is smarter than you think…It realises it does not have regular energy input, so it saves energy and reduces the body’s motor, or metabolism.
To avoid this slow down, when perhaps you might miss a meal, you can still get your protein and carbohydrate needed in a healthy way, in a very simple form, that is not a sweet or junk food.
I use these Protein Balls …